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Recal


Regular price $289.00
Recal is a holistic 12 week protocol that integrates sleep science, structured fasting, personalised, functional nutrition and behaviour change to help you lose weight, improve your metabolic health, build immunity and promote longevity.

During your 12-week journey, you will integrate a core set of practices into your lifestyle including structured fasting, low carb, high fat (LCHF) nutrition or ketogenic nutrition and incremental behaviour change.

As you progressively integrate these practices, you will start to experience the profound health benefits of;
  • Weight loss
  • Mental clarity
  • Increased energy
  • Better sleep 
  • An improvement in your skin complexion
  • And much, much more.